2019 was more of a coast....next year, one day from now WILL be cranked up! A week in NB with some pretty sedentary activity except for a couple walks. What is on deck I say?.....FULL COMMIT to XC season this year. So...one "run done" Sunday and just finished first indoor spin and it wasn't that bad. Numbers don't lie and are pretty quick to humble but hey....gotta walk before ya can sprint right?! Lofty goals this year