Feelin like I'm on the "up and up" from this strange and annual chest cold. Both batteries dead in polar and timex....this happens waaaay too often it seems and too cheap to buy a new system....yet...= no data for Monday or Wednesday's(today's) garage spin session.
Monday was a pretty intense hour and half of Have MERCY and today a rather quick Uphill Grind due to the "Fil Factor". This is a little know phenomenon that sometimes results in flat tires, swapping wheelsets/pedals, etc at onset of scheduled spin session :) Nonetheless....a spin was had..fueled up with a lovely dinner that Jac prepped and just mellowing out prior to lacing up the skates for hockey tonight. All's good with the world. Add snow and January 1st activation of Goodlife membership and I may just turn into the most annoying person on the face of the earth. All in the name of fitness and surging the positive energy tanks....take that negativity and slackness...blaaahhhhhhhh!
Will get a pic of the new grunge studio next session to shed some perspective on where it "all goes down"..
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