Perhaps the Perfect CB loop by ripnriding at Garmin Connect - Details
The good Doctah arrived back from one of his many vacations to reconnect with a ride. Easy decision as today was an adminstrative day...catch up day from the 6K of driving over the past 2 weeks resulting in some well earned/needed finalizing of plans/scheduling.
It happened...mind and body are now communicating better....let me rephrase this....no longer is the mind trying to connect to my body as I am riding in a Conscious state.....negative on the mind static.....positive on the increased level of awareness...All's good in the hood ;) Maybe a road ride wednesday to keep the legs fed but other than that.....rest and recovery for a beautiful experience at SOLSTICE
http://www.youtube.com/watch?v=2GqSkU7daTI&feature=youtu.be
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