Hooked up with S. Weima this aft for a little rip through the local trails. Headed out from the garage captured just shy of 30 k total. Trails are dry, bike is handling great and other than Shaun shearing his rear derailleur appart and unsuccessfully trying to convert a bike to single speed, a good ride. We both were riding off a hangover...hangover gone:)
NOW...need to make a schedule for some Mt training to prep for 8 hour this month....to be continued
Stats: Just shy of 30 k
2 hr 2 min
In zone 36 min
avg HR 137
Peak 174
1534 Calories
Strange turn of events...rode back, after abandoning Shaun on trail, to retrieve vehicle to bring him back...of course he did what I would have....try and meet up with me on road...unfortunately, I chose the faster drive and missed him at the cutoff...I'm sure he is appreciating the extra "training" with the delay in riding as he is ordering some new parts :(
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