Minor setback....

A break in the link has occurred.....Regular Wednesday night spin,,CANCELLED due to chest cold/flu like symptoms. Have learned that taking a break can be more important at this stage than trying to power through it. Idea was to get a night ride in with Fil tonight to compensate for the lost day.......the way I'm feeling now...probably not wise.....let's see what happens..Forecasting the whole week off of bike and get a fresh start on Sunday.......hope to get hockey in on Friday so, technically only one missed day ;(