Keeping the momentuum going. Have three different workouts for the spinning seshsssssses. Today was speed intervals...always seem easy but effective. Grabbed a money order for payment of Iron Man 24 in New York this year. Redemption urges are growing stronger by the day. More cross training at Calabogie for the next three days...skiing and snowboarding! Yup, grabbed a board for some fun. OWNING THIS WINTER! We just need snow.....
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