Back on Track...I hope

Hockey Sunday night was great....takes almost a full season to feel natural on the skates again with the hands finally thawing out....may have to toy with the idea of keeping this going through the summer months.....maybe Took Sunday a.m. and Monday off of gym to assist with "recovery" from this head cold. Slowly improving so punched in to the gym on way home from a sketchy drive to/from Ottawa today. Solid hour of Cardio and a beauty set of squats to finish this quickie today as tomorrow is the "gym date" with my seemingly possessed gym rat of a wife. Really nothing more to comment on...maybe throw in the "stats" 1 hr 8 min 672 cal; 50% from fat.....I kinda find this stat kinda funny Max HR: 165 or 88% Avg HR: 132 or 71% HR zones: Light 38 min; Moderate 20 min; Hard 9 min Interesting thing about this watch (Polar CS300)..every monday there is a "mail" function to check. It congratulated me on exceeding the weekly goals of the set program...also provided me with a championship cup icon on the face of it....love technology even the smallest kind o thangs