Friday was the formal return to mountain biking. Thank-you Monsier Weima for NOT taking it easy and taking me on every dicey technical bit of terrain around CB. The psyche was challenged and was beaten on a couple of technical bits but can be chalked up to "understandable" given this is week 5 post injury. An hour 20 min of a some great riding was had.
Saturday, met up with an old bud for a mellow road ride (about 60 k) around Perth, Smith Falls and Lombardy. Broke in the boat and initiated the wakeboard, double and slalom skiis. Had Fil and wife visit Saturday eve and Sunday, more skiing and wakeboarding. The summer is in full tilt.
Slightly battered and bruised from a high speed head first crash on slalom ski and muscles rebelling with the rigors of new activity. Plan....crazy week of work inclusive of significant travel around Toronto and area..no worries..bringing mountain bike for a ride post meeting on Tuesday..
Shoulder still feeling like it's recovering and hoping for the head to get back in check....thinking that I need to have a good bail on the mountain bike WITHOUT injury to reset the head and rid that nasty gremlin on my shoulder feeding the fear of re-injury monster.
Rest.............
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