Friday, July 27, 2012

Endomondo Running Workout

Endomondo Running Workout: was out running 6.37 km in 40m:30s using Endomondo.

ShaZAM!!! Man...remember the days when one would put on the walkman, pop in a tape or CD and just run without analysis....this is sooooooo much better :))) Oh yes...important for my ego to state that first 5 min of this time was a brisk warm-up walk...

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