DOMS in EFFECT!!!

Committed to some work related duties in the Ottawa area that started Sunday. Legs were feeling a taaaaaaad tight since Saturday's workout. Definitely pushed it, however at 2 months in.....time to start hitting this level. Have been eyeing the hotel gym since arriving and decided to enable a 2-day recovery period before getting back on track. Picked up some swim goggles yesterday which confirms the fact that subconsciously....I want to start swimming? I have confirmed....it's hard to get a decent workout in a hotel...at least the kinds of hotels I've been staying in..equipment is sub par, environment less than motivating and rarely is there someone beside you to push or "compete" against. Punched in for a 30 minute run and had to make my exit after that to the pool...room was waaaay too stuffy. Quick soap down, goggles donned and some laps of the pool. All in all.....feeling pretty good. Finished with a "Warm" vs Hot tub and about to get my act in gear to finish up this gig here. Oh yeah....will ensure I space these overnighters a little further than weekly in future...soooo over rated...novelty of travel and hotels wanes quickly.