Met a coworker who is getting into the sport of road riding tonight. Off to a late start with a plan to get the Wilton 70 k loop in before dark......about 40 k in and about 30 minutes left of light we chose to ride to moonlight for the remaining 30 K....sketchy but fun :)
Kudos to Molly for riding strong and riding her first night ride..lesson learned though...if in doubt...bring lights :)
Stats pretty mellow:
2 hr: 38 min
70.6 k
avg spd 26.9
max 50.9
avg CAD 85
Max CAD 107
ride time 2 hr: 37 min...one minute to take off dark lenses and ride just with prescription inserts due to lack of light :)
TIMEX:
Avg HR 72%
max 93%
min 40%
2181 calories
Plan ride with Fil tomorrow with a bit more tempo and some pacelining...route to be determined...ultimate goal...ride ride ride this week and rest rest rest next week in prep for 24 hr solo...IN LESS THAN TWO WEEKS!!! BOOYAH
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